The anticipation has always been my problem. The obsessing I do and the negative places my mind likes to frequent especially at these times are not good for me. I try to work hard at staying positive but old habits die hard I guess. All those associated reactions just overwhelm me sometimes and take over. I am hoping that as in my last post about recent city trips the good thoughts will carryover when I head to Sloan Kettering on Tuesday.
Do you ever obsess over your doc appointments way ahead of time? How do you handle the fear and anxiety? Have you ever skipped one out of sheer fear? (Something I have highly considered on many an occasion!)