Then came a cancer diagnosis. Then my world turned upside down. Since going through cancer treatment I have changed my diet in many ways. After treatment was over I was figuring out how to get back to life after cancer. Changing my nutrition was one of the lifestyle changes I made during that time. It also became my way of trying to control the fear. Fear of recurrence became a daily experience. It was worse in the beginning but I still live with it today, 8 years later.
With the help of a holistic doc I was encouraged to try juicing. I began drinking mostly water, started eating veggies and consuming less processed foods. I was trying to avoid ingesting chemicals. Of course I was no angel. I was doing everything in moderation trying not to obsess. Once I started juicing 6 years ago I started to enjoy it. I began with apples and carrots because they fed my sweet tooth. Then I slowly introduced the greens. Cucumbers and celery were about as far as I went until I tried kale.
What I didn't realize though was my obsession. I used the juicer every single day and if I missed a day I would get really crabby. And then I would worry. It got to the point that I felt as if the juicing was keeping me alive somehow. Like if I stopped my cancer would instantly come back. I never realized how deep the fear went.
4 months ago I stopped juicing. I don't even know why. I think I just wanted a break from the hour I was spending tied to my sink cleaning veggies and then cleaning the juicer. And I was scared at first. Every day I said to my husband "I didn't make my juice today" as if I would instantly combust right in front of him.
So now my juicer is dusty. I haven't gone back to using it yet. This is the longest I have left it sitting there. Sometimes I feel like the worrying and obsessing over using it is worse for my health than the not using it. Does that make sense? Sometimes I feel scared, sometimes I feel guilty. Then I wish for a time when I didn't even know the "c" word.
I still believe that changing my diet has helped to keep me healthy. I wish I didn't feel as though it is the only thing. I think I need to spend more time figuring out ways to keep my mind healthier for the sake of my body.
Have you made any changes to your lifestyle in response to an illness? Ever tried juicing? Do you obsess over things in an attempt to gain control??